My Ideas about Health
Nowadays a lot of people smoke and drink alcohol. It’s the most important problem. People need to live a healthy life. Sport can help you with this problem.
It is one of the most popular pastimes all over the world. A lot of people go in for different kinds of sport. Going for sport gives a lot of advantages. For example, it gives you physical exercise.
There are many secretes to be healthy. You must start your day with morning exercise. You mustn’t smoke and drink alcohol. You must keep a balance healthy diet. You must spend a lot of time in the open air.
As for me, I start my day with morning exercises. I use vitamins every afternoon. I go to the stadium to run or support our school team. I like sport and walk. I don’t smoke and drink alcohol, because it’s very bad. I follow a balanced diet. To be healthy is very good, because any healthy person can plan his or her life for many years,
It’s a pity that not everyone understands it. Bad habits destroy our organism. Smoking is harmful for our lungs. Drinking alcohol is bad for our brains. Drugs kill us.
Remember that “Health is above wealth” It is really so!
Шестакова Лена – 8 класс,
МБОУ «СОШ №22» г. Курган